Values, Self Confidence And The Feeling Of Belonging

Values give us self-awareness, self-confidence and the feeling of belonging. They help us make the right choices and force us to develop integrity. Values show us how to choose between different priorities and give us an idea of what improvements we need to be made to improve our relationships with others. When we act with these values they give us credibility, and help us to know where we stand, and clarify what we will and will not tolerate. We make many choices daily, some have very minor significance, others of extreme importance, and each one of these choices we make have a huge impact not just on us, but those around us. Even a very small decision such as having a burger instead of a salad could effect our health in the long run, and in result affect the people we love. There are seven values that are absolutely essential for human survival. The seven include justice and fairness, caring, respect responsibility, honesty, loyalty and liberty. These seven values play a major ro le in our lives. Many of us forget these values that we have been taught. Living in this busy and fast paced world, many us of neglect to practice these core values. The ethical couture of this world is spiraling downward. We seem to be focused on ourselves rather than caring about others. I will be describing how these seven essential values are expressed in my life and some areas that need some work. I strive to be the best person i can be, I understand we live in a cruel world, but I feel itShow MoreRelatedFactors That Influence the Development of Individuals Self Concept1687 Words   |  7 Pagesinfluence the development of individuals self concept. I am going to outline how factors can influence the development of individuals self-concept, firstly, I will to define what is self-concept. Self-concept self concept is about the way we view ourselves. There are two sides of our self concept and these include: our self-esteem, which is how we feel about out selves that is the the worth and value that you as a person attribute to yourself, and self-image, which is how we see ourselvesRead MoreOur Well-Being Depends on a Secure Sense of Belonging to a Group.Docx871 Words   |  4 PagesOur well being depends on a secure sense of belonging to a group The idea of belonging is an important and fundamental value in our lives. For humans as social creatures, belonging to a group provides a sense of security both physically and mentally. A group provides a framework of values, attitudes and rules that the individual can find a sense of security and comfort from when all share the same aspects of life. A sense of belonging therefore most commonly emerges from personal experience, conceptsRead MoreThe Sense Of Belonging And Interpersonal Connectivity1222 Words   |  5 PagesThe sense of belonging and interpersonal connectivity is a widely researched topic in psychology, but controversies have been surrounding it among different researchers (Ma, 2003). Also, it has been defined in various ways . According to Vallerand, sense of belonging has to do with the feeling of connectivity with others in the same environment, often involving identifying oneself with a particular group. When the sense of belonging is deeply rooted within a group, one feels accepted, loved and respectedRead MoreSelf Confidence And Self Esteem768 Words   |  4 PagesThe self-confidence and self-esteem of young children may be greatly boosted by a strong key person approach in the setting. Many aspects of this approach support the safeguarding of children. A sense of wellbeing involves feeling good about yourself and having a positive outlook on life. It embraces a range of positive feelings, including enjoyment, vitality, self-confidence and self-esteem. Children and young people who have a positive sense of wellbeing are less likely to be vulnerable to abuseRead MoreThe Importance Of Interpersonal Relationship972 Words   |  4 Pagesfulfilled, the third level of human needs is interpersonal and involves feelings of belongingness. Humans need to feel love and acceptance from social groups such as families and peer groups. In fact, the need to belong is so innately ingrained that it may be strong enough to overcome physiological and safety needs. (Maslow’s Hierarchy of Needs, 2017) What this implies that it’s a given human nature to want to feel a sense of belonging to a group. This group is expected to support and connectedness withRead MoreStrictly Ballroom and Neighbours by Tim Winton Essay Belonging.1576 Words   |  7 Pages2010 HSC Area of Study BELONGING ‘An individual’s interaction with others and the world around them can enrich or limit their experience of belonging’ Discuss this view with detailed reference to your prescribed text and ONE other related text of your own choosing An individual’s relation with others in their surroundings, may be enhancing or rewarding, or even set a boundary in a way for them to belong, however sometimes an individual’s environment can be too restrictive which would make itRead MoreThe Importance of Promoting Equality, Diversity and Inclusion in Schools1032 Words   |  5 Pagesof how our own attitudes, values and behaviour may lead to that inclusive practice, how to challenge discrimination and how to promote some important anti-discriminatory and inclusive practices. First of all is important to define what is meant by inclusion and inclusive practice. Inclusive practice is a process of identifying, understanding and breaking down barriers that compromise the children participation in their educational process, in their feeling of belonging and in their wellbeing inRead MoreAcademic Motivation and Group Belongingness of Regular and Irregular Students1613 Words   |  7 PagesRationale of the Study Many educational researchers agree that the need for belonging is one of the most important needs of all for students to function well in all types of learning environments (Connell Well Born, 1991; Deci Ryan, 1991; Finn, 1989; Osterman, 2000). The feeling of belonging may have a direct and powerful influence on students’ motivation (Goodenow, 1993). For example, perceived support and the sense of belonging are expected to increase students beliefs in their success and accordinglyRead MoreDo Name Brand Clothing Affect Children and Teens Lifestyles and Interactions With One Another? 1206 Words   |  5 Pagesthere peers for wearing the wrong type of â€Å"brand† or do not have enough money to buy the right type of brand. Of course some might object that name brand is beneficial for children and teenagers, I concede that is name brand clothing can boost ones confidence. Although I still maintain that name brand clothing is harmful and destructive for teen’s lif estyles. Name brand clothing and its advertising negatively effects the social and individual interactions of children and teenagers. Nature of the Debate:Read MoreInterpersonal Relationship and Self-awareness1703 Words   |  7 PagesIntroduction In this essay, we will discuss the importance of self-awareness and other forms of awareness in building quality relationships. Communication plays a vital role in developing any kind of healthy relationship, regardless of what phase the relationship is in. â€Å"Ineffective communication causes an interpersonal gap that is experienced in all facets of life and in all sectors of society† (Bolton, 1987, p.4) Communication can be divided into two categories which is verbal and non-verbal

Resilience Free Essays

Resilience No matter how old, or young you are there Is no doubt that life has had a tough and rigorous grip on you. It could have been so rough that you think that there Is no way to recover. But you seem to always recover In time. We will write a custom essay sample on Resilience or any similar topic only for you Order Now This Is the meaning of human resilience. It Is the ablllty to be knocked down by life but picked back up and become stronger by yourself. The way you become stronger Is not only based off of yourself (internal sources) but by your environment (external sources). With these sources you can become resilient to life and always become stronger! To be resilient means, â€Å"the power or ability to return to the original form, position, etc. , after being bent, compressed, or stretched; elasticity. † (The Free Dictionary). This definition would be for the non-living. Just like a tree being blown in the wind it will bend all it can but as soon as the wind stops it will regain Its normal posture. This is what we humans do too! We all take pressure from life, whether it’s good or bad, we will become stressed or hurt (bent like the tree). As soon as that pressure goes away we can recover to our normal being. The oak fought the wind and was broken, the willow bent when It must and survived. † (Robert Jordan, The Fires of Heaven). Just Ilke this willow tree, we must bend when life takes Its toll on us. Humans have the ablllty to recover, so we must use it often to survive life’s rough times. Overall the meaning of human resilience is the ability to recover quickly when we are being bent from life’s everyday pressures. Human resilience comes from internal and external sources. The external source is the environment that you are in. I say it is the environment because environments ive you more options to be able to be resilient. Here is an example. If you live in a small rundown town In Virginia, which has basically no companies or industries thriving In the area, compared to New York City. New York City is a place full of opportunities to become resilient because there Is so many companies and Industries that are growing, so you will have a much greater chance to recover from something if you would live in New York City just like Jeannette Walls. The main idea is that if you are becoming resilient it would be easier in the right environment, with he right opportunities just like in the Glass Castle. The most important source is the internal source, which is our mind and soul. Without our mind and soul we would have no self-motivation, and without self- motivation we cannot be resilient. â€Å"No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear. † (Greg Kincacid) This quote is perfect because it shows self-motivation! Without it you cannot keep plowing ahead. Everyone who Is resilient has self-motivation, Just Ilke Jeannette Walls when she was otivated to leave Vlrglnla and to move to New York. How to cite Resilience, Papers

Prevention and Detection Program for Diabetic Retinopathy

Question: Discuss about thePrevention and Detection Program for Diabetic Retinopathy. Answer: The global burden of diabetes and diabetic retinopathy is high and with the world's seventh largest diabetic population in Saudi Arabia the risks of developing complications due to poorly managed diabetes is high. Unhealthy lifestyles, lack of exercise and high blood glucose levels expose patients to the risk of visual impairment. The economic and social burden of the disease is so high that a large part of the country's annual health budget is spent on the treatment of diabetes. The productive years of life are reduced and due to the disability caused by loss of vision patients may lose jobs. Regular eye examination can help in the early detection of retinopathy among diabetics. But most patients are treated by primary healthcare physicians who are not trained in diagnosis for retinopathy or they delay referrals to ophthalmologists. The delay caused in detection of early stage retinopathy causes the disease to progress to a stage where eye sight is permanently lost. The inability of the pancreas to produce sufficient insulin and the development of insulin resistance can be treated with medicines, insulin therapy, diet and exercise, but most patients fail to adhere to the regimen and this results in poor management of blood sugar. The vasculature of the retina develops weak walls and the capillaries supplying blood to the retina begin to rupture during the non-proliferative stage. As a response to the loss of blood vessels, neo-vessels develop on the retina to maintain the supply of oxygen. This causes macular thickening during the proliferative phase of diabetic retinopathy and causes blindness which cannot be reversed. The objective of the project that follows is to reduce the disease burden due to diabetic retinopathy by planning a screening program to screen diabetic patients. The program shall create a mobile screening centre that can help to spread awareness about retinopathy so that awareness can be generated by reaching out to people in workplaces, educational institutions, and even in prisons, so that patients remain alert to symptoms and seek timely medical treatment. The goal of the project is to reduce blindness and visual impairment that occurs due to uncontrolled diabetes and the program shall be implemented as follows: Creation of awareness at the community level Advertisements with content that shows the connection between poorly managed diabetes and the occurrence of diabetic retinopathy . Starting online discussion boards that encourage and stimulate discussion among professionals so that they can discuss cases and share learnings from their experiences. Any advancement or development of new techniques and technology about ophthalmoscopy, examination using fundus camera, pupil dilatation and tests that help in examination of eye health of patients. Ways to communicate the details of the extent of retinopathy, if any, to the patient can also be discussed. Reducing the costs for the government Involvement of non-governmental organisations in funding the mobile screening centres Referring patients with medical insurance to private hospitals and treating those without insurance in government funded hospitals. Steps for the improvement in quality of service Provision of higher number of free screenings, through inclusion of on site screening. Provision of mobile vans to the remote areas of Saudi Arabia. Agreements with hospitals that have the best facilities in ophthalmic departments. Training of technicians in the mobile vans at local hospitals Training of volunteers that will enable them to use tools, learn to identify the symptoms of retinopathy and how to communicate with patients Include a maximum number of diabetes patients in the screening program. Narrative Problem Statement Globally, 34.6% of all diabetics suffer from diabetic retinopathy (Hajar, et al., 2015). Diabetic retinopathy occurs in a high number of patients due to a high prevalence of diabetes in the Kingdom of Saudi Arabia the WHO has ranked the country seventh in the world in terms of the number of people afflicted with the non-communicable disease (Al Dawish, et al., 2016). The disease burden due to the debilitating diabetic retinopathy in Saudi Arabia is high and it is an area of priority for Saudi National Prevention of Blindness committee and the Ministry of Health. Several associated complications that occur due to high blood glucose levels increase the morbidity and mortality due to diabetes. Unhealthy diets, a sedentary lifestyle and very less physical activity among urban population is the main reason for occurrence of diabetes (Majeed, et al., 2014). In a study in the Taif region, it was found that 33% of all diabetics suffer from diabetic retinopathy(Al Ghamdi, et al., 2012). In an other study in the Madinah region, 36% of the diabetes patients were found to suffer from diabetes induced retinopathy(El-Bab, et al., 2012). 77% of all diabetics have been reported to suffer from some form of diabetic retinopathy within 10 years from onset(Hajar, et al., 2015). Blindness and visual impairment can be prevented if retinopathy is detected early. Lifestyle modifications and control of blood glucose level can prevent diabetic retinopathy and other complications associated with poorly controlled diabetes, where patient's blood glucose levels are 200mg/dl. In Saudi Arabia diabetes has been well recognised as a public health problem. The economic burden on the country may have reached $0.87 billion (Naeem, 2015). Together with the complications diabetes is an expensive disease to manage. It can also cause increased absenteeism, reduced productivity of individuals when they are ill from the complications, they may lose employment if disabled, years are also lost due to mortality. The cost of pain and suffering is huge. Cost burden on the healthcare system, expenses on medication and administrative costs are immense(Naeem, 2015). Within two decades the increase in the healthcare cost for diabetes has increased by 500% in the kingdom. Of the 180 billion medical budget in the year 2014, 25 billion Saudi riyals were spent on the treatment of diabetic patients. Annual expenditure towards treatment of diabetics in Saudi Arabia is twice that of people without diabetes annually at $1255 versus $590 (Alhowaish, 2013). What is diabetes Diabetes is a serious public health problem in Saudi Arabia and is often associated with obesity and occurrence of cardiovascular disease in the population. The high levels of blood sugar in type 2 diabetes occur either due to less production of insulin from the beta cells of islets of Langerhans in pancreas or due to insulin resistance or both. Insulin resistance is caused due to lack of exercise and a sedentary life. The insulin receptors on cells do not function and the transport of blood glucose to cells is impaired. This causes the patient to suffer from low energy and high blood glucose. In type 1 diabetes which is also called juvenile diabetes the pancreas stops producing insulin altogether. Patients have to be treated with recombinant insulin before each meal to control high blood sugar levels. It is important to add medication, diet and exercise to control high blood sugar levels. Steady blood glucose levels within normal limits below 160mg/dl do not cause complications, suc h as diabetic retinopathy, nephropathy (Al-Rubeaan, et al., 2014), cardiovascular disease and foot problems. Apart from lifestyle changes, such as, regular exercise, diet control, weight loss, regular eye examination can help in the detection of diabetic retinopathy in the early stages for prevention of diabetic retinopathy. Screening for the detection of diabetic retinopathy involves a dilated fundus examination ,by a trained ophthalmologist. It is a safe and non-invasive procedure (Khandekar, 2012). The examination is done via Ophthalmoscopes with a 20 diopter lens. Evaluation of the retinal status and the macula is carried out. Presence of disease at the initial stages can be treated and permanent damage to the patient's eye can be prevented. In some patients diabetic maculopathy may also be observed but it usually occurs in some of the patients who have diabetic retinopathy. Although methods for detection are there, one reason for late diagnosis of the problem among diabetes patients in Saudi Arabia is that they are mostly examined by primary healthcare physicians who do not have sufficient training in the examination of the eyes for detection of early signs of retinopathy. This delays diagnosis, the symptoms of visual impairment begin to show up, but little can be done to prevent blindness at a late stage (Rasheeda Adelb, 2017). Training of primary healthcare physicians in conducting timely eye examination is therefore recommended. What actually cause retinopathy? The walls of the capillaries that supply blood to the retina weaken due to persistently high blood sugar levels. When the vessels rupture, due to a loss of sealing, the person begins to lose vision. This occurs in two phases. The first phase is asymptomatic and is referred to as the non-proliferative diabetic retinopathy. With time the number of abnormal capillaries increases and this affects the oxygenation at the retina, causes disruption in vision and the disease begins to progress to the proliferative phase. The retina begins to allow proliferative of newer capillaries to compensate for the loss of the earlier capillaries. The new and fragile vessels are called neo-vessels. The amplification of the proliferative phase reaches the macula where it causes a condition called macular edema. This causes decreased visual acuity and the vision becomes affected causing visual impairment (Aao.org, n.d.). Monitoring and Evaluation Monitoring and evaluation of retinopathy among patients will be done at several levels. Each screening centre will be a centre for monitoring patients and screening them for possible retinopathy. The weaknesses and strengths of each centre shall be monitored. Data from different screening centres will be compared to understand the benefits of the interventions. Centres with weaknesses will be made to function at par with those centres that perform well. A project manager will be in charge of data collection every month and will keep a watch on the functioning of the centres. References Aao.org, n.d. what-is-diabetic-retinopathy. [Online] Available at: https://www.aao.org/eye-health/diseases/what-is-diabetic-retinopathy [Accessed 19 September 2017]. Al Dawish, M. et al., 2016. Diabetes Mellitus in Saudi Arabia: A Review of the Recent Literature.. Current diabetes reviews, 12(4), pp. 359-368.. Al Ghamdi, A. et al., 2012. Rapid assessment of avoidable blindness and diabetic retinopathy in Taif, Saudi Arabia.. British Journal of Ophthalmology, 96(9), pp. 1168-72.. Alhowaish, A. K., 2013. Economic costs of diabetes in Saudi Arabia.,. Journal of Family Community Medicine, 20(1), pp. 17. https://doi.org/10.4103/2230-8229.108174. Al-Rubeaan, K. et al., 2014. Diabetic nephropathy and its risk factors in a society with a type 2 diabetes epidemic: a Saudi National Diabetes Registry-based Study. PloS one, 9(2), p. e88956.. El-Bab, M. F., Shawky, N., Al-Sisi, A. Akhtar, M., 2012. Retinopathy and risk factors in diabetic patients from Al-Madinah Al-Munawarah in the Kingdom of Saudi Arabia. ). Clinical Ophthalmology (Auckland, N.Z., Volume 6, p. 269276. Hajar, S. et al., 2015. Prevalence and causes of blindness and diabetic retinopathy in Southern Saudi Arabia . Saudi medical journal, 36(4), p. 449.. Khandekar, R. ., 2012. Screening and public health strategies for diabetic retinopathy in the Eastern Mediterranean region. Middle East African journal of ophthalmology, 19(2), p. 178. Majeed, A. et al., 2014. Diabetes in the Middle-East and North Africa: an update.. Diabetes Research and Clinical Practice, 103(2), pp. 218-22.. Naeem, Z., 2015. Burden of Diabetes Mellitus in Saudi Arabia. International Journal of Health Sciences, 9(3), p. VVI.. Rasheeda, R. Adelb, F., 2017. Diabetic retinopathy: Knowledge, awareness and practices of physicians in primary-care centers in Riyadh, Saudi Arabia. Saudi Journal of Ophthalmology, 31(1), pp. 2-6.